Work 1:1 and with members of your family to nurture change, improve communication and resolve conflict
How I can help
Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you're done going to therapy sessions. Often times when our relationships and attachments are secure and looming conflicts are dealt with, people often report secondary gains of finding more personal strength, capacity and flexibility to take on life’s on-going challenges.