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What We Offer

We Can Help You In Different Situations

Individual Counseling
Individual Counseling

Work 1:1 with your therapist to address your needs, stabilize symptoms, and establish goals for treatment

Trauma Therapy
Trauma Therapy

Work 1:1 and/or with supports to address emotional injuries/memories that continue to disrupt present situations

Family Counseling
Family Counseling

Work 1:1 and with members of your family to nurture change, improve communication and resolve conflict

EMDR
EMDR

Proven to help people recover from trauma, PTSD, anxiety, depression, and panic disorders.

Teen Counseling
Teen Counseling

Work 1:1 and/or with family members to stabilize symptoms and address concerns across the larger family system

Bereavement & Grief
Bereavement & Grief

Work 1:1 with your therapist to address your needs, stabilize symptoms, and establish goals for treatment

Bereavement & Grief
Bereavement & Grief

Work 1:1 with your therapist to address your needs, stabilize symptoms, and establish goals for treatment

Coaching
Coaching

My coaching will give you consistent guidance, encouragement, and accountability to keep you focused on YOU while achieving your goals